Before EA, I took on the responsibility of feeling loved ones' pain when they were hurting. For days I would obsessively try to think of the magic sentence or idea which would solve their problems immediately. Now I realize I do not have the power and knowledge, so I immediately turn another's tough situation over to God. My attitude now is: If God wants me to be helpful in a situation, it will flow naturally, with no obsessiveness or self-will on my part. Most times it is love and compassion which God wills me to give to the one in pain, not a direct solution to their problems.
Please help me to let go of any situation I have been tightly hanging on to.
Emotional releasing of a problem is the first step towards a situation in which I feel powerless.
Emotions Anonymous, Order Today
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