My attitude toward the pain in my life will determine how I experience it. Pain is not the worst thing which can befall me. This is worse: not being able to feel. Pain is a natural part of life - like air, breath, love and death. It is not meant to diminish my life or me. Only if I resist it is my life made smaller and my misery increased. My happiness and my pain can live together for me.
Help me to accept the things I cannot change.
I can enjoy my life today even though I may have emotional or physical pain.
Emotions Anonymous (Find a meeting near you!), Order Today
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