Tuesday, November 20, 2007

November 20

REFLECTION FOR TODAY

My attitude toward the pain in my life will determine how I experience it. Pain is not the worst thing which can befall me. This is worse: not being able to feel. Pain is a natural part of life - like air, breath, love and death. It is not meant to diminish my life or me. Only if I resist it is my life made smaller and my misery increased. My happiness and my pain can live together for me.

MEDITATION FOR TODAY

Help me to accept the things I cannot change.

TODAY I WILL REMEMBER

I can enjoy my life today even though I may have emotional or physical pain.

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