Tuesday, September 05, 2006

September 5

REFLECTION FOR TODAY

When I cry, I am expressing my anger, fear, grief, sadness, or even happiness. I am expressing parts of me which have been so long neglected. I am glad God gave me this ability to feel my feelings. Now I wonder why I was afraid to cry. I only wish that when I was younger I could have shed tears. Now I know it is good to cry and I feel relieved. It is okay to share these feelings too.

MEDITATION FOR TODAY

Thank You, God, for I can cry and I am grateful.

TODAY I WILL REMEMBER

I can love the sadness as well as the joy.

Emotions Anonymous, Order Today

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