Pain had been the motivator for me to come into the program. After some time, the pain lessened in intensity and frequency. When I felt good and happy, I thought I did not need the program anymore. These thoughts scared me, so I began to create pain and misery for myself so I would be motivated to work the program. I became frightened of being happy and serene. I am learning that the desire to live a better life is a sufficient motivator. The pain which brought me here can be transformed into the gratitude which keeps me here.
May I remember that as I grow in the program, my values and perspectives will change.
Flexibility in my thinking enables me to go with, rather than against, the changers God has in store for me.
Emotions Anonymous, Order Today
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