Friday, October 13, 2006

October 13

REFLECTION FOR TODAY

When I am feeling especially lonely, the pain inside makes me wonder why I have to go through this. The longer I am in the program and share my pain, the more I am aware that others hurt also. This common bond helps me to understand, care and grow. Pain is nature's way of telling me I have a need which has to be taken care of, whether it is physical or emotional. I need to take care of myself, and I can do it.

MEDITATION FOR TODAY

Help me to realize my pain is worthwhile, because it draws me closer to You and to others, and it gives me compassion.

TODAY I WILL REMEMBER

Whenever I share my pain, someone comes into my life with a similar pain to remind me I am not alone.

Emotions Anonymous, Order Today

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