Thursday, October 26, 2006

October 26

REFLECTION FOR TODAY

The more we are able to embrace our sorrow and learn from it, the more we will also be capable of experiencing greaty joy. Yet to embrace our sorrow takes a great deal of courage. So often we try to soften or resist our pain. In every painful situation there is a lesson to be learned. Our willingness to be open to this learning ultimately brings us to experience a greater joy than we had believed possible.

MEDITATION FOR TODAY

May I hang on during my painful times, knowing my pain will eventually turn again into joy.

TODAY I WILL REMEMBER

The depth of my sorrow mirrors the peak of my joy.

Emotions Anonymous, Order Today

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