I am glad to realize that while I cannot will away negative feelings such as fear, anger, or despair, I need not be ruled by them. No matter how overpowering my emotions may be, I can focus on something which will feed my serenity. Although strong feelings may blind this fact, the world is full of goodness and beauty. As surely as I can be upset by another person, place or thing, I can find better experiences to enjoy.
May I reflect on everything in my life which brings me happiness or serenity.
Why would I choose to respond to something negative when I can respond to something positive?
Emotions Anonymous, Order Today
No comments:
Post a Comment