The program teaches me to take care of myself. In the old days I was self-destructive. Now I care for my own well-being and nurture myself. If I am tired, I take the time to rest or sleep. If I am lonely, I call a friend. I say no to people-pleasing. If someone wants me to do something I know would be harmful to me, I do not do it. I do not expect others to read my mind. When I need care, I take the responsibiloty for myself.
If I slip back into my old ways, help me to remember I can be responsible for myself with Your help.
No one can care for me like I can care ffor myself.
Emotions Anonymous, Order Today
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