Friday, June 15, 2007

June 15

REFLECTION FOR TODAY

In the past I was taught to believe I was being conceited, selfish, and shameless if I liked myself. I could have a good time, but not give myself any credit. This attitude led me to dislike myself and lack self-acceptance. I must be free of this attitude if I am to have emotional health. My sanity depends upon acceptance and love for myself as I am. It is essential that I appreciate me; only then can I enjoy being me.

MEDITATION FOR TODAY

Help me to appreciate myself as I am.

TODAY I WILL REMEMBER

Not only is it okay for me to feel good about myself, it is necessary.

Emotions Anonymous (Find a meeting near you!), Order Today

No comments: