I am complex. My emotions do not have to make sense - they just are. As I accept them, contradictions an all, I can choose how I want to act. When I deny their existence or try to force them into my current understandings of my pattern, they control my actions. I become angry when there is no reason; I become depressed over nothing. As I accept myself, I find things make a lot more sense. This understanding usually comes without my exerting an intense effort. It most often "occurs" to me. This comes because, as I can accept all of me, I am open.
Help me to remember my future growth is unlimited.
Today I can accept.
Emotions Anonymous (Find a meeting near you!), Order Today
No comments:
Post a Comment