Sunday, February 25, 2007

February 25

REFLECTION FOR TODAY

If I have been working my program so long I think my bad times are over and I can control my life and my emotions, then I am probably close to a slip. None of us is immune to slipping. If I think I no longer need help, I may already be in trouble. I will always be powerless over my emotions. But as long as I take good care of myself and deal with my negative attitudes, I can have serenity.

MEDITATION FOR TODAY

May I take joy and pride in my emotional stability, but may my Higher Power also protect me from smugness.

TODAY I WILL REMEMBER

I am powerless over my emotions.

Emotions Anonymous, Order Today

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