Sunday, December 30, 2007

December 30

REFLECTION FOR TODAY

Often we rebel against our pain. In our painful moments we may feel much alone, and it is true that to some degree we are. Yet, isn't it the pain which we have faced which has ultimately given us compassion for ourselves and then for others? Sometimes when we are open and share our pain, someone responds, "Thanks, you have really helped me." These moments create a deeper awareness of our value and the meaning to our pain.

MEDITATION FOR TODAY

May I have the courage to be open to what my pain is trying to teach me.

TODAY I WILL REMEMBER

Pain faced brings freedom.

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