Do I remember how it used to be a struggle to get out of bed in the morning because I just plain did not care? Do I remember how it was almost impossible to leave my home because of fear? How about pouting? It is not wise to dwell on the past, but is important to check my progress. I need to realize how much I have grown and how far I have traveled from my bottom level. Seeing the improvements gives me the necessary encouragement to carry on and certainly adds to my confidence and self-worth.
Help me to see how much better I am than I was.
I will occasionally reflect on the "way it was."
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