October 30

REFLECTION FOR TODAY
Loneliness is a feeling many of us do not want to admit having. Perhaps our false pride stops us. It is hard to acknowledge we could be at a huge party and still be lonely. Few of us who are married or have significant others want our friends to realize it is possible to be lonely even in a strong relationship. And yet we must not hold these feelings in. It is, never to let ourselves get too Hungry, Angry, Lonely, or Tired. It can be dangerous for us not to share our loneliness. Let us break down the pride barrier and call a friend today. Maybe that friend is lonely also.

MEDITATION FOR TODAY
Grant me the courage to accept and express my loneliness.

TODAY I WILL REMEMBER
Reach out for comfort.

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June 1

REFLECTION FOR TODAY
Sometimes I forget that I am never alone and have a terrible feeling of deprivation because of absence of friends and loved ones. On those days I have to remind myself of God's presence within me. I have forgotten for that moment that God is always with me - at home, at work, in the car, or even in unfamiliar surroundings. Wherever I am, God is with me. When I remember that fact, a feeling of peace and serenity enfolds me, and I relax. I feel strong, courageous, and loved. I can do all that is required of me this day. I can get along without the friends and loved ones until their return because my Higher Power is with me.

MEDITATION FOR TODAY
On lonely days, remind me of Your presence.

TODAY I WILL REMEMBER
God and I conquer the world.

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February 26

REFLECTION FOR TODAY
"You are not alone." This slogan is so important, yet I often defeat it by my attitude. I cultivate loneliness by refusing to make a telephone call, by avoiding conversation at the EA meeting, or by failing to tell even my best friend how I feel. I say I have no friends. The truth is, I have many friends, but I treat them as strangers. When I am angry, I do not want other people in my life, and yet I blame them for not being there.

MEDITATION FOR TODAY
May I have the humility to risk inviting others to come a little closer into my life.

TODAY I WILL REMEMBER
I will not nourish my own loneliness by withdrawing from others.

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