November 19

REFLECTION FOR TODAY
I look at myself as a person and say, "This is what I am right now." I judge myself and create an attitude, usually negative, about myself. And it is that attitude which I have toward myself that determines how other people feel about me or how they will react to me. The program is teaching me to think about my assets rather than my liabilities. It is necessary for me to spend some quiet time daily trying to gain a more positive perspective on my life.

MEDITATION FOR TODAY
May I develop a more positive attitude about myself. Help me to stop putting myself down, which will allow me to respect me.

TODAY I WILL REMEMBER
Accentuate my positives.

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September 8

REFLECTION FOR TODAY
In trying to change into being the person I want to be, I ask myself what kind of people I most enjoy being with. I like to be around others who have a sense of humor, who can laugh at themselves and giggle at life's peculiarities. I enjoy those who are considerate of others' feelings, who are happy and comfortable to be with. I admire people who are positive in their thinking and who are even-tempered. I can become this kind of person by developing these qualities and characteristics. I must build on my assets, concentrating on the positive factors of my personality. I must ask my Higher Power for help to believe in me.

MEDITATION FOR TODAY
Help me to be the kind of person whose company I enjoy.

TODAY I WILL REMEMBER
The going is slow, but I have all my life to work on this growth.

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