My life we so confused and in such turmoil I never lived in my twenty-four hours. I was worrying or feeling guilty about something from my past, so I never enjoyed life. I found I had a choice and changed my focus to today. My life is going on, and the experiences behind me are the basis for my life. I am learning to take the negativity from these experiences and letting the positive take over. I know I must practice the program one day at a time if I am ever going to get well. Even though I am sometimes confused, I can look forward to less turmoil each day.
Remind me that my past is something to learn from and not to dwell on.
Improving my life is my goal rather than living and reaching out to false dreams.
Emotions Anonymous, Order Today
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